Richele Deang

Born and raised in Calgary, AB, Canada and crossfitting out of CrossFit Calgary. I started training at a CrossFit gym about a year ago never looked back. I love competing and experiencing and learning something new from each competition. This year I've competed in 7 CrossFit competitions, and 2 Olympic Lifting Competitions. My first Olympic Lifting competition I broke 3 provincial records in my weight category of 53kg and qualified for Nationals. My favorite part of CrossFit is gymnastics, and I'm always looking for new things to try and improve on. Since CrossFit I'm no longer worried about the number on the scale, but more concerned about what I can do, and how much I can lift. (Except in Olympic Lifting...because the number on scale matters) =D

Favorite WOD:

Nasty Girls

Personal Achievement:

Breaking 3 Provincial Records in Olympic Lifting

Favorite Quote:

"Success is the ability to go from one failure to another with no loss of enthusiasm" - Winston Churchill