My name is james seat. I grew up in nashville tn. Had my son jj when I was 19. And my daughter kyndal when I was 20. I struggled with the responsibility of being a parent at such a young age. I was really into drugs and got in trouble a lot. I bounced from job to job with no college education. Finally I decided to change my life at age 24. I stopped doing drugs and used crossfit to fill the void. I am really passionate about crossfit for this reason. Today I work in a family business with my dad and manage real estate. I live in Smyrna and go to crossfit vtg.